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One question many expectant mothers may have is whether it is safe to dye their hair. It’s hard to keep track of everything you should or shouldn’t do when you’re pregnant. If you aren’t sure if something is safe, don’t be afraid to ask your healthcare provider. There’s little research on the effects of perms and relaxers on fetal development, but recent analysis has found a significant correlation between the use of hair straightening products and uterine cancer.
Hoping to add a fun new shade to your locks while pregnant? Go ahead, but take some precautions.
Even when you’re not pregnant, dyeing your hair when you have a condition like eczema or psoriasis can cause a negative reaction on your scalp. Ask your doctor before dyeing your hair to avoid unwanted side effects. When it comes to “natural” hair dyes, they may be better for the environment but still contain some chemicals and aren’t necessarily safer to use than other hair coloring products during pregnancy. If blonde is part of your look or you dye your hair vivid colors, bleach is a critical part of that process. Again, Dr. Green assured us that like hair dye, bleaching your hair is fine too since it doesn’t cross the dermal layer and there’s a very low risk of internal damage.
What Is In Hair Dye?
Stick to the same hair dye you’ve used in the past to lower your risk of any unexpected reactions, too. There are many hairstyles that don’t require that your stylist apply dye to your scalp. Balayage, for example, gives your hair an ombre effect, with the artificial color being applied at the bottom of your hair and fading as you go up. Heather Woolery-Lloyd, MD, voluntary assistant professor of dermatology at the University of Miami, says, "If you're just covering grays, dyes like henna are good for people who want to go the more natural route." Keep in mind that bleaching your hair is a multi-step process and you will need to purchase a toner separately to get the right shade of blonde you’re looking for.
Ways to minimize chemical exposure from hair dyeing during pregnancy
However, there is conflicting research about the toxicity of hair dye. The structure of your hair itself may also change during pregnancy, making these chemical treatments ineffective for the result you want. While many women report that their hair is shinier, thicker, and grows faster (due to the extra folic acid they’re taking), other women experience the opposite.
Aside from the aforementioned, your hair — and more specifically, your hair color — routine may need some sharpening up. Dyeing your hair while pregnant is a common concern many moms-to-be face, so we’re here to help. If you’re expecting and wondering if it’s safe to dye your hair while pregnant, keep reading as we break down what you need to know. You can reconsider the type of dye you use if you're still uneasy with the idea of using your normal hair dye during your pregnancy. "If you want to take some precautions, you can use a semi-permanent hair dye or a temporary dye or something more gentle such as a vegetable or henna-based dye," says Dr. Hack.
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Additionally, they did not collect data regarding hair dye use during pregnancy. The skin can absorb these chemicals through the skin during application to the hair. Currently, no data on hair treatments while breastfeeding is available.
Track Your Baby’s Development
Many people also wonder if continuing their usual beauty routine—including dyeing their hair—is safe during pregnancy. Read on to learn more about the safety of using hair dye while pregnant, hair dye alternatives, and the safety of other hair treatments during pregnancy. Any hair dye chemicals in question are used in such small doses during application compared to the toxic levels in mass quantities that they are generally considered safe.
Should You Wash Your Hair Before Dyeing It?
These breaks allow your skin to absorb more of the hair dye's chemicals into your bloodstream. Hair dye is generally considered safe while you are pregnant if you follow guidelines and precautions. Since no one knows the exact risks, though, many sources recommend waiting until after pregnancy to be safe.
However, if you are hesitant to use regular hair dyes during pregnancy, there are some safer alternatives to consider. For example, having highlights put in your hair decreases any risk as the dye is only placed on strands of your hair and does not touch the scalp. Though chemical-free hair dye doesn't exist—because even water is technically a chemical—gentler formulas are another way to minimize your chemical exposure. Ammonia-free hair dye can provide beautiful results at home or in the salon, or you could consider a natural vegetable dye such as henna. It cannot lighten hair, so blondes—this isn't the choice for you.
This is a dust-free powder, so you don’t have to worry about inhaling any dust particles (though you may still want to consider a mask while using), it’s odor-free, and contains no ammonia. Always do a strand test first, whether you're using hair dye for the first time or it's a product you've used before. This is because your hair may react differently during pregnancy. Several small studies have found that there isn't an increased risk of miscarriage among women who get their hair chemically relaxed, or straightened, while pregnant.
Lady Doctor,” Dr. Culwell is a fellowship-trained OB-GYN who has specialized in women’s reproductive health for over 20 years. She has served as a medical officer for the World Health Organization in Geneva, Switzerland and as senior medical advisor for the International Planned Parenthood Federation in London. Dr. Culwell currently serves as the senior vice president and chief medical officer at Afaxys, Inc.
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Pulling hair through a cap and then applying color is a less common method but equally as safe, since the cap covers the scalp. “If you’re getting a perm or relaxer treatment done at the salon, ask them about their ventilation practices. You don’t want to be getting a treatment done with two or three other people without ventilation. The smell could be overpowering and make you feel sick,” she says.
If you're expecting, you might be wondering whether it's safe to dye your hair while pregnant. Permanent dyes may contain stronger chemicals than semipermanent or temporary dyes. However, there is no evidence to suggest that the permanency of a hair dye makes it more harmful to a fetus. The American College of Obstetrics and Gynecology states that many experts consider hair dye to be nontoxic to a fetus.
Large quantities of chemicals in hair dye may cause harm to the fetus, but that doesn't mean you have to stop coloring your hair while pregnant. If you're wondering, "Is it safe to dye your hair while pregnant?" here's the scoop. Although most hair dyes contain chemicals, only a small amount of dye is ultimately absorbed by healthy, unbroken scalp skin. A recent article in The Journal of Clinical and Aesthetic Dermatology suggests dyeing hair during pregnancy doesn’t appear to result in any negative effects on the developing fetus.
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